This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Work has been busy the last few weeks, but I am still keeping to my workout schedule. Sunday, I had to spend 3 hours hauling stacking firewood. It is for things like that that I train: I know that even when I am tired, I still have the strength to finish the job.
posted by Paul at 12:56 PM
until Election Day!
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