Another Setback

Just as I was feeling better, and ready to get back into a regular workout schedule, I got sick again at the end of last week. It is getting a little frustrating.
But I've recovered now, and in the WF tradition of "beginning again and again," I am getting back to the gym this week. I did an upper-body session yesterday, and I could feel the lay-off when I started doing pull-ups. I just listened to my body and did what it would allow. Today I will do a lower-body session for the first time in over a month. That should be a good test of my conditioning.

Speaking of tests, this past Sunday my volleyball team won our league championship, rallying from one game down. Despite my recovering from illness, I was feeling strong down the stretch, recording our last four points on some big swings in the deciding third game. Yay, me!