Happy Birthday to Me

Today is my birthday, and as always, I am reflective. I often think about what I want to accomplish in the next year. I've found lately that I am more interested in reaching out to other people in the local fitness community, and so I want to do more of the same, both with CPR and with NVRC. I'm also seriously considering volunteering for Big Brothers. I have a lot of pent-up wisdom to share.

I did a 7-mile run around campus last night, and yoga this morning. I still need to solve the gym dilemma, though. I'm wasting away!

I also got a mention today in the local paper for a run I led last weekend.