This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Reuters.com discusses research showing that "anger appears to raise the risk of suffering an injury." Health News Article | Reuters.com
posted by Paul at 12:02 PM
until Election Day!
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