Summing up the last few days

I've been slacking on the posts, I know. But I have to spend my time working or working out, so sometimes the blog has to wait a little. Here's the recap of the last few days:

* Saturday: yoga
* Sunday: EEE-GAD, and then a volleyball game in the evening. (We were short-handed, too, and had to play 4-on-6, but we still won handily).
* Monday: a rest day.
* Tuesday: inner light meditation in the morning, and then upper-body strength training. Good workout today!
* Wednesday: meditation, and then I will do lower-body strength training.

What have you been up to?

Update: I struggled mightily through the lower body workout today. My knees just wouldn't loosen up. But I didn't quit; I only wanted to.