Heal Thyself!
Nubella has an interesting study that indicates that people who exercise heal their wounds more quickly than those that don't.
posted by Paul at 11:21 AM
My Fitness Training
This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Friday, January 06, 2006
The Next Challenge
until Election Day!
Previous Posts
- What's next for me?
- From the world of Duh!
- Medical News Today on Interval Training
- Weekend review
- Running Quarters
- Season's Greetings
- Christmas Chi
- Best Laid Plans...
- Trends for 2006
- Another busy week
About Me
- Name: Paul
- Location: State College, pa
Got a comment? Just click on "comments" after the post, or if you want to keep it confidential, send me email.
My (unofficial) Coaches
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