This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Time is going to be in short supply again this week. Sue and I were able to squeeze in some intervals yesterday, and I hope I can find the time for some HP Yoga tonight. After that, who knows? But my plan right now is to finally get on my snowboard (with my sweet new Flow Amp5 bindings) on Thursday evening.
posted by Paul at 12:21 PM
until Election Day!
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