What's next for me?

After the Resolution 5K, I was talking with Morgan, and she asked me, "what's next for you"?

Interesting question.

There are no races in the immediate future: the next local 5K is in April. I definitely want to snowboard, and try snowshoeing and cross-country skiing (assuming it ever snows again). But mostly I think I need to get to strength training more rigorously. I'd been concentrating a lot on cardio leading up to the half-marathon, and I am now down to 152 lbs (at 6'0"). My muscles feel neglected.

I plan to go to the Iron Temple four times a week. Upper body one day, lower body the next, then an off day, and then upper body day followed by lower body. Of course, I'll still be mixing in cardio, yoga, and meditation; but the main focus for the next six weeks or so will be strength training.