Trends for 2006
ACE has posted it's top ten fitness trends for 2006. It looks like we made #9. And judging from the HP Yoga I did last night, #10 as well.
This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
ACE has posted it's top ten fitness trends for 2006. It looks like we made #9. And judging from the HP Yoga I did last night, #10 as well.
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