The body's marathon effort
BBC Sports has a fascinating article on the physiological effects of the body when running a marathon:
BBC SPORT | Athletics | The body's marathon effort
posted by Paul at 9:54 AM
My Fitness Training
This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Monday, April 24, 2006
BBC SPORT | Athletics | The body's marathon effort
The Next Challenge
until Election Day!
Previous Posts
- Legs, legs, legs
- Wind-swept biking
- Get Fit the Right Way
- I Must Have Done Something Wrong
- Leg Training to the Max
- Hit the wall
- Decision Time
- Spring Forward
- Weekend Workout
- Sorry it's been so long
About Me
- Name: Paul
- Location: State College, pa
Got a comment? Just click on "comments" after the post, or if you want to keep it confidential, send me email.
My (unofficial) Coaches
Free Counter
0 Comments:
Post a Comment
<< Home