Get Fit the Right Way
Here's some really good, common-sense (or what should be common sense) tips..
Nubella - Get Fit the Right Way, or Risk Serious Injuries
posted by Paul at 9:36 AM
My Fitness Training
This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Monday, April 17, 2006
Nubella - Get Fit the Right Way, or Risk Serious Injuries
The Next Challenge
until Election Day!
Previous Posts
- I Must Have Done Something Wrong
- Leg Training to the Max
- Hit the wall
- Decision Time
- Spring Forward
- Weekend Workout
- Sorry it's been so long
- Changing Things Up
- A Hard Run
- A Tale of Two Workouts
About Me
- Name: Paul
- Location: State College, pa
Got a comment? Just click on "comments" after the post, or if you want to keep it confidential, send me email.
My (unofficial) Coaches
Free Counter
0 Comments:
Post a Comment
<< Home