Two-day recap
Wednesday I did a short yoga practice in the morning. Then over lunch Sue and I played racquetball, and after work I played a TON of racquetball with my friend Joseph.
Yesterday I felt that I needed some hard cardio, so I did a 3.1-mile run. It was cold out (about 30 degrees, which doesn't seem cold until you consider it had been in the 60's just 48 hours before), with a nasty breeze. So I had to run hard enough to generate heat in my legs.
We got our yoga blocks yesterday. Sue and I can't wait to do the real HP Yoga.
0 Comments:
Post a Comment
<< Home