Busy, busy, busy

I can't remember when I've had so much stuff going on. It's all I can do to make time to work out, let alone post pity little messages about it. But today was lower-body day, and my vastus medialis is still singing. It's doing a duet with gastrocnemius.

I am planning on running 10 miles this weekend, and then possibly doing a 5K the following day. Wish me luck!