Bad Day at the Pool

I don't know what was going on today, but swimming was a disaster! My shoulder was so tight (the left one for a change), and my breathing was all ragged. I plugged away as best I could, but had to take frequent breaks. And by the time my shoulder really started to loosen up, I was exhausted.

At the end I started to feel a little better, and regained some length in the water. Overall though it was a very frustrating session.