Where Have I Been?

My lovely wife and I took a trip to scenic Toronto. No real reason, except to get away for a few days. We had a great time, and some great meals. (For those of you in or going to Toronto, I highly recommend Jalapeno and Little Tibet.

Back home, training resumed full-force for the triathlon. Swimming on Monday, biking Tuesday, yesterday was upper-body strength training, and then a 4-mile run. I feel like I'm making some progress swimming, and I'm trying to remember the tips and advice my coach/wife is giving me.

I felt terrible the whole time I was running yesterday. My knees were sore, and my stomach felt like it was sloshing around. I was careful about how much and when I ate and drink yesterday, so I don't know what that's about. At any rate, many times I found myself running on sheer willpower alone. But I still took that last turn back up the hill instead of the flat road home, because I figure I need to learn to run with fatigue for the tri.