Sweaty yoga

Yesterday, Sue felt like she needed some extra cardio, so she biked home from work. I would have joined her, but somebody needed to go to the store: the dogs must be fed!
I did an hour of yoga in the sticky humid air of our meditation room. I've decided that tree pose is definitely my favorite. I can't explain why, but I just find it so calming. I should do that first from now on, so my focus is that much better for the rest of my practice.

Namaste, fellow travellers.