This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Just 72 hours left! Yesterday I did my final swim practice at Whipple Dam. Tonight we'll probably do a bike ride and maybe a run. Tomorrow is a rest day (although I might do a short yoga), and Saturday is a travel day. If we have time, we'll check out the location, the bike route, etc.
posted by Paul at 4:14 PM
until Election Day!
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