A Healthy Diet Improves Productivity
Finally, a way to make capitalist greed work for actual healthier living... Health News Article | Reuters.com
posted by Paul at 9:36 AM
My Fitness Training
This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
Tuesday, February 28, 2006
The Next Challenge
until Election Day!
Previous Posts
- Decide to Be Healthy, Not Thin - Nubella
- On the Mountain
- Leg Extensions Kicked My Ass!
- Upper Body Day
- Went for a run
- NBC hates the Olympics
- Lower Body
- Coughing Today
- I've got a bad habit
- "Your Workout is Everywhere" -- Coach Ilg
About Me
- Name: Paul
- Location: State College, pa
Got a comment? Just click on "comments" after the post, or if you want to keep it confidential, send me email.
My (unofficial) Coaches
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