This is a diary of an active lifestyle. I believe in holistic training, improving mind and body to achieve peak performance and harmony. I am not a great athlete, just an athlete, and I strive for continuous improvement. This blog is my attempt to improve mindfulness in training.
I've come to the end of the first 4-week cycle of Green Tara. I do not feel ready to move on. Between my running training and injuries, I did not give it the full attention it needs. I will continue to do the weight training, while I get ready for Arts Fest 10K, and then I will go through it again.
posted by Paul at 8:05 PM
until Election Day!
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1 Comments:
Noble Warrior,
congratulations on your brave attempt on Green Tara.
Her Way is steep and direct.
She makes certain you want Transformation for the Way ahead is going to grow more difficult.
WF is no joke.
You are pushing too much. Surrender into Green Tara,
and She will provide Balance to your injuries and inconsistency. Steady Practice (abhyasa) is everything.
head bowed to the strength of your devotion,
coach ilg
creator/Wholistic Fitness®
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